top of page

Meghan Courtney

Meghan, originally from Lusby, Maryland is a Polestar Pilates instructor, focusing on Pilates for rehabilitation and physical therapy. She discovered Pilates through dance, and experienced first hand the benefits of a Pilates practice post injury. She thoroughly enjoys helping people discover the value of Pilates in their own bodies, and helping them return to activities and an increased quality of life.
 
Since beginning her career as a Pilates instructor in 2009, Meghan has worked with clients with a wide variety of pathologies and needs, including scoliosis, spine/hip/knee issues, chronic pain, neuropathy, post op, pre/post pregnancy, as well as athletes and dancers. She values continuing education within her field, and strives to take classes and workshops through both Polestar's continuing education courses, as well as the Pilates Method Alliance throughout the year.

 

A professional modern dancer outside the studio, Meghan also enjoys reading, crocheting, baking, spending time with her husband and their adopted racing greyhound, and exploring her new home here in the greater Seattle area.

bottom of page